On this months podcast, Chris and Jim chat to the awesome Kat Lewis, founder of creative writing consultancy With The Undertow about the #ElvisEnergyExperiment we ran with her recently and how creative writing is not only an opportunity to express ourselves creatively, but it can help us to process our emotions and even help us form stronger connections with those around us.
It's powerful stuff and we love it...
Have a listen below and follow us @uppingyourelvis for more Energy Experiments...
