Talk it Out is a human, simple way to develop positive mental well-being.
It's free, it's easy & it's fun.
We all know how to look after our bodies by exercising and eating well, but few of us do the same for our minds.
Our brain is a muscle, like any others in our body, that needs to be taken care of. Talk it Out does just that. In just one hour we can gain a clearer perspective on life, who we are and how we are living.
It's the fastest way to process complex situations and gain clarity, energy and inspiration.
We want to bring Talk it Out to the world, to help it spin a little better.
That’s why we’re busy building the Talk It Out App so that we can reach more people and help them with their mental wellbeing, for free.
Head over to talkitout.app to find out more and to get a the App for free, as soon as it’s ready to go…
Our latest research with the University of Bristol shows that 85% of people who tried Talk It Out feel happier and as if a weight has been lifted from their shoulders. Their positivity increased by 18% and negative feelings fell by 15%.