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The Upping Your Elvis Podcast: Episode 18

April 19, 2023

Chris and Jim chat to James Sills about our latest #ElvisEnergyExperiment where we've been giving our energy a huge boost by singing.

The benefits of singing for physical and mental health are widespread and well-documented. From boosting mood, reducing anxiety, improving posture, and lowering blood pressure. And here’s the great thing - none of these are dependent on our singing ability (or perceived singing ability).

Many of us stop singing in adulthood, often for fear of judgment, comparison, or ridicule, a belief that is frequently reinforced by programmes such as The X Factor or The Voice.

Have a listen to how the experiment James set for us gave Chris and Jim a huge feeling of freedom, connection and happiness. And give it a go for yourself...

About James Sills:

James Sills is a musician, singing leader, author and speaker who is on a mission to get people singing.

Find out more about James and his twice-weekly singing sessions called The Sofa Singers, that has brought together thousands of people from over sixty countries to sing together online.