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Psychologist Kelly McGonigal shares her insight into how reframing our beliefs about stress, can boost our wellbeing
External Source: ed.ted.com
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Elvis Energy Experiments 2019
Elvis is all about energy. We are exploring our energy physically, mentally and spiritually by running monthly experiments with energy experts.
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We won two awards!
This has helped us jump out of bed this week. We are excited and honoured to have been given not just one, but two awards!
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The US Army has a sleep technique it teaches its recruits to help them fall asleep in 2 minutes even in times of chronic stress.
External Source: www.fastcompany.com
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The Creative Spark - no 20
Fun ideas and inspiration to boost your wellbeing, productivity and beyond...
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The Creative Spark no 19
Our monthly dose of fun ideas and inspiration
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We are looking for an Intern!
A position for an intern research assistant
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A controversial weekend for Serena Williams but there is no doubt she does #JustDoIt. Nice.
External Source: www.youtube.com
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The Creative Spark no 18
Our monthly dose of fun ideas and inspiration
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Why It's Good to be Paranoid
Some tips from Jim's Minutehack column to help you stay on your toes
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Talk it Out - Clear Your Head in Just 60 mins. Feel the Benefit for Life.
A simple, fast and human approach to enhance mental well-being.
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Life is not a Journey - how our obsession with 'success' means we forgot to lead our lives
External Source: www.youtube.com
