On this months podcast, Chris & Jim chat to the brilliant Cara & Sam from ProNappers about the #ElvisEnergyExperiment we ran with them recently and how napping is a superpower we all have at our finger tips, but yet we don't always use.
Napping gets a bad press at times and can carry a stigma of being a bit lazy, but nothing could be further from the truth!
ProNappers are Wellbeing Consultants, and Sleep Experts, dedicated to normalising power naps for healthy and productive working days. Working with businesses to ensure napping is a key part of how they support the wellbeing of their people.
Have a listen below and follow us @uppingyourelvis for more Energy Experiments...